About TpT

Be YOUR Best!

My goal is to motivate every woman to move and live their very best life, by creating training environments that cater for all fitness levels through the right kind of movement. Empowering you with a fearless mindset by learning new things and overcoming new challenges.

TpT isn’t about competition, body image or comparison. It’s about giving back to yourself, building friendship and being part of a community. It’s about healthy bodies AND healthy minds. This is your space to focus on you, and how training makes you feel – happy, healthy, balanced, alert, calm, strong, powerful, beautiful… it’s about training for the love of it.


Registered Pelvic Floor Safe Fitness Instructors: